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2014
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Location:

ID,USA

Member Since:

May 10, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

I started running as a way to survive living with sisters! It seemed to be a great way to get away for a minute and relieve stress. (YOU try living with 4 sisters)

I played football and then switched to XC running last fall (2013) my best race time was:

 5K 18:54.2

I made Varsity as a freshman and I knew running was no longer just a stress reliever or a way to get excercise, but a way of life. I am a runner. It's part of who I am.

 XC (Varsity)

Nike NXN at Eagle Island, Idaho

Bob Firman at Eagle Island, Idaho

 

Varsity Track Team 2014 (freshman year) 

Fastest 1 mi: 5:22

Fastest 2 mi: 11:22

800m: 2:22

 

Short-Term Running Goals:

I am working to accomplish several goals:

3 half-marathons

Varsity XC Team and State Finish in top 20

Varsity Track Team and State Finish in top 5

Long-Term Running Goals:

I'd like to be qualified to say that I am a marathoner.

Run 2 Marathons or more races and some half-Marathons.

 

I also want to look back on my life in 20+ years and be able to say that I consistently ran. I want running to be a part of my life and the life of my future family.

Personal:

This is my 2nd season running. I love running and biking. I am eager to learn from others who are successful runners. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Conquest Lifetime Miles: 10.00
Sacouny Cortana 3 Lifetime Miles: 18.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.426.8018.000.0033.22
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.0011.000.0011.00

Did eleven miles on a stationary bike today, would of ran in my new hokas but i had to babysit, But at least i got something in Right?

did 2 miles on restince 4, then 3 for another 2 miles next 2 restiance and 3 miles and normal for 4

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.260.000.000.005.26

reyed a new route this morinig, there was a lot of dogs out this morning a few ran after me and messed up my pase, but a bueatiful morning nice and cool ran in my hokas today i love the  cousion nice and solf easier to do more miles. (thanks again Marlin)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.160.000.000.003.16

woow did 3 miles pushing a 4 yr old and then the last mile pushing my 9 year old sister and the 4 yr old, avarge pase was 9:46 had 140 cadance

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.007.000.007.00

today i did, 7 miles on a stationary bike trying to wotk the muscle by my knee noticed it was a little weak. Did 4 miles on resitances 4 and 3 miles on resistance 6 going 15 mph. 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.006.800.000.006.80

woke up did 6.8 tryed to fucus on pace today for the half  marthon hopeing i hold 7 min miles i was able to hold it for mile every mile but the fourth but also i did a new route. ran in my hokas today.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.426.8018.000.0033.22
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